Ingrid Owens is a psychologist based in Kalk Bay, Cape Town. She has an M.A. in Clinical Psychology and

currently offers Brief Term Psychotherapy for adults.

Therapy can transform your life. I have seen this from the many people I have worked with over the years. Getting to know yourself and finding new ways to relate to yourself and the world around you is extremely rewarding.

Research has shown that when we experience ourselves in the presence of another person, a more expansive and transformative process happens than when we do this alone.

Over the years, I have seen people change to more fulfilling careers, develop healthy relationships, make radical lifestyle changes, have children where they thought they never could, heal from childhood trauma, learn how to look after themselves, travel fantastic journeys, slow down, improve from long standing illness, find out who they are, challenge themselves beyond what they thought possible and live a more authentic life.

Working as a Psychologist is a privilege!